Class Timetable
At present, we are insured to teach adults. Unfortunately, we are unable to hold classes for young people.
Parent and baby
Thursday 5.30pm
45 minutes
Bring your baby in a sling or pram and grow your confidence and self defence skills in this practical, fun, safe environment.
Adults
Thursday 6.30pm
60 minutes
The over-riding principle of our practice is one of self-defence and we use a wide variety of martial arts to teach this. You will practice skills taken from many martial arts including Karate, judo, jiujitsu, aikido and tae kwon do amongst others.
Advanced
Thursday 7.30pm
30 minutes
This session includes more close in contact techniques such as defence from the ground, close in grappling and pummeling, plus light contact sparring.
Class Fees
Parent and baby 45 mins: £4 per class or £10 every 4 weeks
Adults including advanced 90 mins: £7 per class or £20 every 4 weeks
